Tea chrysanthemum (Chrysanthemum tea) is an herbal beverage made from chrysanthemum flowers (chrysanthemum).

Tea chrysanthemum (Chrysanthemum tea) is an herbal beverage made from chrysanthemum flowers (chrysanthemum).

Chrysanthemum tea is a rich source of vitamin C, beta-carotene, calcium, fiber, folacin, iron, magnesium, niacin, potassium and riboflavin.

The benefits of this tea has been recognized by the Chinese since ancient times.

Derived from the East Asian region, wild flower was introduced into Japan in the 8th century AD
Chrysanthemum is the official seal of imperial Japan because of its health benefits and healing properties are remarkable.
Chrysanthemum Tea Recipe

Tea is very easy, here is the recipe:

material

    50 grams of dried chrysanthemum flowers
    500 ml water
    1-3 tablespoons of honey, sugar or artificial sweeteners

How to make

    Pour water, chrysanthemums, and honey in a saucepan.
    Boil water until half.
    Lift out of the pan and pour the mixture into the cup.
    After a cold drink.
    You can also add a pinch of ginger according to your taste.

Side effects

Chrysanthemum tea has many benefits and is safe if consumed in moderate proportions.

However, some people may experience adverse reactions to chrysanthemums, such as skin irritation, rash or stomach problems.

Avoid drinking this tea during pregnancy as most herbal teas are prohibited for pregnant women.

If you are taking certain medications, make sure you consult with your doctor first to avoid possible side effects

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